The Happy Holistic is warm and welcoming, offering mindful sessions and retreats that feel genuine, down-to-earth, and refreshingly real.
With a relaxed and inclusive approach, they focus on meaningful connection,
self-awareness, and inner peace—no fluff, just good vibes. Whether you're new to mindfulness or simply looking for a space that feels authentic and approachable, The Happy Holistic makes personal growth feel easy and natural.
sound baths . wellbeing retreats. meditation. mindfulness walks & hikes .
yin yoga. qigong . reiki. energy work . chakra dance
Upcoming Events
down to earth autumn retreat
12:30pm , friday 17th october - 2pm, sunday 19th october 2025
aSHA centre, Gunn Mill House Lower Spout Lane, Mitcheldean GL17 0EA
A weekend to breathe, move, laugh, and simply be — no experience needed.If you’re after a retreat that feels like a warm hug rather than a strict schedule, you’re in the right place. The Happy Holistic Down-to-Earth Retreat is all about slowing down, feeling at ease in your body, and reconnecting with yourself — no pressure, no performance, no need to be “good” at anything.Whether you’re totally new to yoga and meditation or just looking for a gentle escape from the busyness of life, this weekend is designed to make you feel relaxed, supported, and completely at home.What’s the vibe?Friendly, down-to-earth, and led from the heart. We’ll move through calming yoga, easy Tai Chi-inspired flows, breathwork, and grounding practices — all at a soft, beginner-friendly pace.No judgement, no fancy poses, and absolutely no pressure to do it all — just space to slow down, smile, and go at your own rhythm.The retreat takes place at ASHA centre in The Forest of Dean with cosy English countryside style cottages for you to stay, with wholesome, nourishing meals prepared by our lovely private chef.You’re free to join as much or as little of the programme as you like — this weekend is all about doing what feels good for you.
Sunday funday walk
27th July 2025 - 9.30ampm - 11.30am
The Pitstop, Pooley Country Park, Pooley Lane, Tamworth B78 1JA
Reconnect with nature and rediscover your happy place at the beautiful Pooley Country Park.
Join Happy Holistic for a relaxed and uplifting Mindful Meet-Up designed to nurture your wellbeing, boost your mood, and help you forge meaningful connections.
Surrounded by peaceful greenery and open skies, we’ll come together for a gentle outdoor experience filled with mindful moments, light movement, and joyful conversations. Whether you’re coming solo or with a friend, this is a chance to unwind, connect, and simply enjoy being present in nature.
To make the day even sweeter, we’ll finish with coffee and cake at the lovely Pitstop café—a perfect treat and included in the £10 cost.
Come along, breathe deeply, laugh freely, and leave feeling lighter, happier, and more grounded.
Sunday CHILL SOUND BATH
7TH SEPTEMBER - 7pm -8PM
STREETLY METHODIST CHURCH, STREETLY,
Join us for a deeply relaxing Happy Holistic Sound Bath and give yourself the gift of stillness and restoration.
Let the stresses of the week melt away as you're immersed in a symphony of soothing sounds, from singing bowls and gentle chimes to grounding gongs and healing frequencies. This calming experience is designed to reset your nervous system, quiet the mind, and leave you feeling refreshed, recharged, and aligned.
Whether you're new to sound healing or a regular visitor, this is your space to pause, breathe deeply, and connect with your inner peace in a supportive, serene environment.
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A guided relaxation and grounding session
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Healing soundscape using crystal bowls, chimes, and other instruments
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Time to reflect, reset, and release tension
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A warm and welcoming holistic community
Spaces are limited, so be sure to book early to secure your spot.
In a world that often feels overwhelming, it’s time to press pause and make space for a softer, more intentional way of living. That’s where the Happy Holistic Blog comes in — your favourite online space for reconnecting, recharging, and rediscovering joy in the everyday.
What’s It All About?
it’s a lifestyle. Rooted in the belief that true happiness comes from balance, authenticity, and mindful choices, our blog brings together wellness wisdom, sustainable living tips, self-care rituals, and heartfelt stories that inspire connection to self, others, and the natural world.
Whether you’re on a journey of personal growth, looking for ways to slow down and breathe, or simply craving content that uplifts without the fluff, you’ll feel right at home here.
